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'Coach in the Pocket'
Self-Transformation Programme

The Journey to a happier self and a fulfilling life!

This programme is designed to be a step by step guide, to show you, how to become more aware and in control of your thoughts and emotions and how to reach your full potential to build the life you are truly excited about!

What will this programme give you?

- Instant access to many simple but powerful tools that can help you to deal with your emotions and overcome your struggles

- Instant access to a Step by Step guide, how to turn your life around and how to be able to create the life you want to live

 

- This programme will help you to understand, how changing your mindset can change your life and how much power you can have over your life if you choose to

 

- Access to the online community, where you can meet like minded people, who are on the same or similar journey as you are, where you can share and discuss your progress, inspire others and get inspired by them

 

- Access to discounted 1 to 1 sessions if you decide that you would like to explore more

 

- Access to monthly live Q&As to have your questions answered and to get additional support

What will you find in this programme?

- Educational videos (that have all the information you need to understand your role in your life and how you can control it, how can you make a difference in your life)

- Calming techniques (will assist you at times when you are stressed and overwhelmed)

- Tapping videos (will help you to settle down when you are unsettled and flooded by negative emotions)

- Meditations (will can help you to relax, and connect to your unconscious mind)

- Mental exercises (will support you at some stages of the journey)

- Printouts (will assist you to understand your emotions and thoughts and help you to experience how much power you actually have over your life)

- Explaining the print outs videos (will help you to understand what the best way is to fill out those printouts and how and when to use them and what for)

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